In the context of the global COVID-19 pandemic, many employees were sent by employers to work remotely. But for those who are accustomed to the usual routine in the office it is extremely difficult to get used to the children running around and the lack of necessary tools.
Everyone knows that love is a wonderful thing, but do we know what wonders might come from loving oneself? Unfortunately, some of us are taught that it is egoistic to love yourself. Where is the truth?
You have a lot of friends - you communicate with them often and easily. But is this true communication? Is the environment that we created predisposes to openness and development of our relationships and the personal growth?
In 7 weeks, prof. Raj Raghunathan will visit Sofia for the second time. In this series of 7 articles, we will remind you of the main elements of his program for building a life of happiness and fulfillment
A person spends around 90 000 hours at his work place which is approximately one third of his entire life. Believing that our jobs are major influencers on quality of life is not wrong. It is good for us to think how to enhance our happiness at the work place.
Time is the most important source of memories, which give the taste to our lives - is this what Dali tried to tell us? "Which is more valuable - time or money?" has been a question that will always be asked and the answer will be different for every person.
Positive psychology has proven that the quest for happiness can be not only emotional but rational. Still, happy people are healthier and live longer. More surprisingly, this also applies to organizations.