COPE Project - Happiness Academy
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COPE Project

COPE Project
The COPE project aims to build resilience and coping skills among adult people. It also aims to support the development of future-oriented learning centres that work together to motivate and empower people of all ages to learn the key competences needed to be resilient and adaptive in the face of change and uncertainty.

COPE also focuses on inclusion. Developing resilience is prevention of stress and mental and physical health problems that can lead to inability to participate fully in social and economic life. The project is aimed at all people, but in particular at those who face barriers to participating in training that would support and help them because of socio-economic difficulties, disability or because they live in remote areas.

Within the project we will create 3 products:

Project duration: 01.01.2022 - 30.06.2023


Find out more about the project:


The European Commission's support for the production of this publication does not constitute an endorsement of the contents, which reflect the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

Love yourself

3 reasons why
3 practices how
3 signs that you truly love yourself