Happiness Self-sabotage - Happiness Academy

Happiness Self-sabotage

Happiness Self-sabotage

7 February, 2020

This training program will take place in Q1, 2020, in Sofia, Bulgaria. It will be in Bulgarian language only.
If you are interested in Personal or Business Training on the topic of Happiness in English, Italian, German or Spanish, please contact us at office@happinessacademy.eu

22 August, 2025

The Abundance Advantage: How Mindfulness Fuels Performance

16 August, 2025

Strategies for Cultivating Belonging in the Workplace

7 August, 2025

Mastery at Work: Ignite Your Growth and Fuel Your Performance

1 August, 2025

Empowering Autonomy: Techniques and Leadership Practices

25 July, 2025

Embedding Mindfulness

18 July, 2025

Fulfilling Basic Needs at Work

10 July, 2025

Deep Dive: The Business Case for Happiness at Work—Evidence, Studies & Real World ROI

3 July, 2025

Workplace Happiness: The Key to Success and Why Certified Experts Matter

8 June, 2025

How Mindfulness Helps Me Navigate Rejection and Stay True to My Professional Path

16 May, 2025

Moving Past Limiting Beliefs: Breaking Free from Self-Imposed Barriers

22 April, 2025

How to Make Good Decisions: Learning from Annie Duke’s “Thinking in Bets”

20 March, 2025

Celebrating World Happiness Day 2025: Trust, Belonging, and the Power of Sharing

13 September, 2024

5 morning rituals for success

25 April, 2024

The Power of Belonging

16 April, 2024

Prof. Raj Raghunathan comes to Sofia for the fourth time

1 March, 2024

Marching Towards Happiness: Kicking Off March 1st Embracing 'Happier Together' as This Year's Motto for World Happiness Day 2024

23 February, 2024

FABLE - the project which builds inclusive communities based on the sustainable fashion topics

5 January, 2024

Webinar "How to create beautiful colours and patterns for your clothes and accessories"

1 January, 2024

New Year's Challenge

24 December, 2023

Christmas Holiday Season - Time to Love Yourself and Others

20 November, 2023

Newsletter 5 of the project "Digital Arts Dialogue"

31 October, 2023

Еxplore our Need to Connect project!

9 October, 2023

Happiness Habits Course

6 October, 2023

Newsletter N2 My Eco Track Project

6 September, 2023

Newsletter 4 from Project "Digital Arts Dialogue"

11 August, 2023

News from the Need to Connect project!

28 June, 2023

Creating a network of sustainability trainers within the COPE project

21 June, 2023

Slow fashion - the art of natural dyeing and jewellery made from natural materials!

22 April, 2023

The Earth Programme

20 March, 2023

20th March - the World Happiness Day

3 February, 2023

Motherhood challenges

1 February, 2023

Free training programme to improve resilience

30 January, 2023

STRESS-LESS Project Closure

19 January, 2023

Training Manual on Restorative Justice and Social Exclusion

3 January, 2023

Newsletter N2 Need to Connect (NTC) Project

1 January, 2023

Let us put things into perspective

19 December, 2022

Digital awareness

30 November, 2022

Spirituality as a Character Strength

21 November, 2022

Workshop to share innovative practices for working with young people

1 November, 2022

Fairness

31 October, 2022

Shall I shut up or share?

1 October, 2022

Self-Regulation

28 September, 2022

STRESS-LESS - Online program for prevention of digital stress at work

20 September, 2022

Do your employees have the tools and methods to handle digital stress?

22 August, 2022

September - the month of Perseverance

1 August, 2022

What's New on the Project Digital Arts Dialogue

1 August, 2022

Your ABBA Vacation

1 July, 2022

Why are Curiosity and Love of Learning so Important?

1 June, 2022

Appreciation of Beauty and Excellence

30 May, 2022

Happiness at wok - an interview with prof. Raj Raghunathan

1 May, 2022

Gratitude

20 April, 2022

Welcome to the COPE Project!

15 April, 2022

Digital Arts Dialogue

13 April, 2022

Start of the Need to Connect project!

1 April, 2022

Try to be a little kinder

1 March, 2022

Creativity Quest

31 January, 2022

MISSION LOVE

1 January, 2022

Prudence as a Character Strength

30 November, 2021

December - the month of Humility

1 November, 2021

Be Brave

19 October, 2021

Catalogue "Business Trainings - 2021/2022"

1 October, 2021

Hope as a Character Strength

30 September, 2021

24 Character Strengths Program

1 August, 2021

Self-Love

8 June, 2021

Summary of Desktop Research Results about Digital Stress

14 May, 2021

Workshop: Happiness recipe during and after pandemic

20 April, 2021

Spring Fatigue

19 April, 2021

Study on digital stress on the workplace

8 April, 2021

How to effectively build a working day on remote work with family and children at home

18 March, 2021

REGAIN AUTONOMY

29 January, 2021

Calm and More Calm

24 January, 2021

February - the Month of Kindness in Happiness Accelerator

23 December, 2020

Our Christmas Present for You - Strengths Challenge

15 December, 2020

Digital Stress at Work and How to Reduce It

16 December, 2020

SWAN Practice - for self-management and mind control

14 December, 2020

The Power of Character Strengths

19 October, 2020

Catalogue Business Trainings Autumn/Winter 20/21

1 October, 2020

All we need is love

1 September, 2020

Do you want to be a Great Master? (and let the force be with you)

10 August, 2020

Self-Love - to Be or not to Be

13 October, 2020

AUTUMN ACADEMY FOR HAPPINESS "Release Happiness"

1 July, 2021

Embrace Abundance Mindset

1 June, 2021

Appreciation of Beauty and Excellence

7 May, 2020

Let's be grateful

30 April, 2020

30-day Resilience and Optimism Program

20 March, 2020

International Day of Happiness 2020

4 March, 2020

Storytelling for effective Leadership and Sales

4 March, 2020

Embracing Mistakes

18 February, 2020

5 Tips to Boost Your Self-Confidence

7 February, 2020

The Success Formula

7 February, 2020

The Happy Leader

7 February, 2020

Happiness at work

7 February, 2020

Life of happiness and fulfillment

7 February, 2020

Goodworky Raffle

30 January, 2020

Open training courses Feb - Jun 2020

31 December, 2019

If you are so smart, why aren't you happy?

30 December, 2019

Rhythm is gonna get you

20 August, 2019

Why and how is mindful listening enhancing love and happiness in our everyday lives

5 June, 2019

From over-controlling and anxiety to faith in yourself, calmness and happiness - how to change your inner state of being?

22 March, 2019

Friendly environment is the key factor for happiness

11 March, 2019

The 7th Happiness “Sin”: Distrusting Life / The 7th Habit of the Highly Happy: Mindfulness / The 7th Happiness Exercise – Presence Practice

27 February, 2019

The 6th Happiness “Sin”: Passionate / Indifferent pursuit of passion, The 6th Habit of the Highly Happy: Dispassionate pursuit of passion, The 6th Happiness Exercise – 3 Good Things (with a twist)

20 February, 2019

The 5th Happiness “Sin”: Distrusting Others, The 5th Habit of the Highly Happy: Exercising “Smart Trust”, The 5th Happiness Exercise – Forgiveness

13 February, 2019

The 4th Happiness “Sin”: Being Overly Control-Seeking, 4th Habit of the Highly Happy: the Need for Internal Control, The 4th Happiness Exercise – Schedule-Partner Exercise

5 February, 2019

The 3rd Happiness “Sin”: the Need to Be Loved. The 3rd Habit of the Highly Happy: the Need to Love (and Give). The 3rd Happiness Exercise – Creative Altruism

30 January, 2019

The 2nd sin: The need for superiority. The 2nd habit: Pursuing flow. Exercise #2: Expressing gratitude

28 January, 2019

What does it mean to be self-assertive?

23 January, 2019

7 easy exercises to raise everybody's happiness level

21 January, 2019

Why self-compassion is so important for happiness? And why it has nothing to do with self-pitying

18 December, 2018

Waiting for Santa, hating Santa, I am Santa

13 November, 2018

How to have healthy balanced ego in order to be happy and successful?

11 November, 2018

Your, my story

20 October, 2018

To love and Michael Jackson to be still alive

18 October, 2018

Gratitude

15 October, 2018

How to keep balance in life in order to avoid aggression

9 October, 2018

What does happiness like

8 October, 2018

To love and to give

12 September, 2018

About the Envy, Happiness and Success

2 August, 2018

4 pieces of advice on how to be happy at work

19 July, 2018

Money or time?

5 July, 2018

The wheel of time

26 June, 2018

Tranquility, calmness and great happiness

13 June, 2018

To let go of the concern "what others might think about us"

6 May, 2018

A tale of the pear and its four seasons

19 April, 2018

The "glasses" that we wear when looking at the world.

10 April, 2018

How can a major economy postulate of the "resource scarcity" prevent not only our happiness but also the development of our business?

27 March, 2018

Should we overcome our envy towards others' success?

4 January, 2018

The best present which we can give to others - to be happy

16 December, 2017

A life, filled with happiness and satisfaction

23 October, 2017

To be happy in the present time or in the future?

7 September, 2017

5 reasons for people who you communicate with, to like you

Love yourself

3 reasons why
3 practices how
3 signs that you truly love yourself

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