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1 maggio, 2022
Pubblicazioni
20 aprile, 2022
Welcome to the COPE Project!
You want to learn how to be more resilient and resist difficulties? Or maybe you want to help other people learn this skill? If the answer to any of these questions is yes, we can be of service to you.
15 aprile, 2022
Digital Arts Dialogue
What is Restorative Justice? What is the DigiArts project? Want to know more
or contribute to the project?
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1 marzo, 2022
Creativity Quest
We all know that it is good to be creative, but at the same time many of us also believe that a person is born either being creative or not being creative. Although for some people it may be easier to be creative than for others, science has already proven that we can learn to be creative.
31 gennaio, 2022
MISSION LOVE
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1 gennaio, 2022
Prudence as a Character Strength
Before we start together to go through the daily Prudence-Booster activities and all other content, designed to sustain our motivation, let’s figure out what prudence is, why it is considered a character strength and how it contributes to our wellbeing.
19 ottobre, 2021
Catalogue "Business Trainings - 2021/2022"
Explore our offerings for business trainings and innovative interventions online and offline.
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1 ottobre, 2021
Hope as a Character Strength
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1 agosto, 2021
Self-Love
Why is it important to love ourselves and take care of ourselves as we do for our most precious people?
8 giugno, 2021
Summary of Desktop Research Results about Digital Stress
Stress is a constant companion in today's world and digital stress is the one that affects us the most according to the reports of the four partner countries: Germany, Austria, Spain and Bulgaria.
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14 maggio, 2021
Workshop: Happiness recipe during and after pandemic
19 aprile, 2021
Study on digital stress on the workplace
Invitation to participate in a study to build knowledge on digital stress in the workplace and related prevention measures.
8 aprile, 2021
How to effectively build a working day on remote work with family and children at home
In the context of the global COVID-19 pandemic, many employees were sent by employers to work remotely. But for those who are accustomed to the usual routine in the office it is extremely difficult to get used to the children running around and the lack of necessary tools.
18 marzo, 2021
REGAIN AUTONOMY
It has already been proven that Autonomy (simply put: the freedom to make our life’s choices) is one of the most important factors for Happiness, to some extent even more important than money.
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24 gennaio, 2021
February - the Month of Kindness in Happiness Accelerator
Image by reneebigelow from Pixabay
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23 dicembre, 2020
Our Christmas Present for You - Strengths Challenge
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16 dicembre, 2020
SWAN Practice - for self-management and mind control
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1 novembre, 2020
Why are Curiosity and Love of Learning so Important?
1 ottobre, 2020
All we need is love
Research has found that Belonging – love and connection to others - is the most important determinant of happiness, well-being and longevity.
1 settembre, 2020
Do you want to be a Great Master? (and let the force be with you)
10 agosto, 2020
Self-Love - to Be or not to Be
Everyone knows that love is a wonderful thing, but do we know what wonders might come from loving oneself? Unfortunately, some of us are taught that it is egoistic to love yourself. Where is the truth?
13 ottobre, 2020
AUTUMN ACADEMY FOR HAPPINESS "Release Happiness"
Every Tuesday from October 13 to November 24 (from 5.30 pm to 6.30 pm CET) within 7 sessions.
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1 giugno, 2021
Appreciation of Beauty and Excellence
I see, hear, smell, and feel beautiful things around me
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30 aprile, 2020
30-day Resilience and Optimism Program
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18 febbraio, 2020
5 Tips to Boost Your Self-Confidence
It is scientifically proven that self-confidence and happiness are interconnected.
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7 febbraio, 2020
The Happy Leader
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7 febbraio, 2020
Goodworky Raffle
30 gennaio, 2020
Open training courses Feb - Jun 2020
31 dicembre, 2019
If you are so smart, why aren't you happy?
20 agosto, 2019
Why and how is mindful listening enhancing love and happiness in our everyday lives
When was the last time you listened mindfully your partner, your loved ones or your colleagues?
22 marzo, 2019
Friendly environment is the key factor for happiness
You have a lot of friends - you communicate with them often and easily. But is this true communication? Is the environment that we created predisposes to openness and development of our relationships and the personal growth?
28 gennaio, 2019
What does it mean to be self-assertive?
23 gennaio, 2019
7 easy exercises to raise everybody's happiness level
In 7 weeks, prof. Raj Raghunathan will visit Sofia for the second time. In this series of 7 articles, we will remind you of the main elements of his program for building a life of happiness and fulfillment
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18 dicembre, 2018
Waiting for Santa, hating Santa, I am Santa
6 ideas for holiday and everyday kindness
13 novembre, 2018
How to have healthy balanced ego in order to be happy and successful?
11 novembre, 2018
Your, my story
20 ottobre, 2018
To love and Michael Jackson to be still alive
A beautiful story of a mother and her twin daughters
18 ottobre, 2018
Gratitude
Why to be proactively grateful and and how gratitude brings more joy in our lives?
15 ottobre, 2018
How to keep balance in life in order to avoid aggression
8 ottobre, 2018
To love and to give
Would you like to jump out of bed in a good mood and full of energy? Smile more often? Are you satisfied and is every new day wonderful?
12 settembre, 2018
About the Envy, Happiness and Success
What can we learn from the envy that takes upon us?
2 agosto, 2018
4 pieces of advice on how to be happy at work
A person spends around 90 000 hours at his work place which is approximately one third of his entire life. Believing that our jobs are major influencers on quality of life is not wrong. It is good for us to think how to enhance our happiness at the work place.
19 luglio, 2018
Money or time?
Time is the most important source of memories, which give the taste to our lives - is this what Dali tried to tell us? "Which is more valuable - time or money?" has been a question that will always be asked and the answer will be different for every person.
26 giugno, 2018
Tranquility, calmness and great happiness
Is it possible to get rid of all concerns, to live stress-free, to be calm and happy at all times? If yes - what is the magic formula?
13 giugno, 2018
To let go of the concern "what others might think about us"
3 pieces of advice for avoiding negative thoughts
6 maggio, 2018
A tale of the pear and its four seasons
Or how not to damage our lifelong happiness because of daily milestones on the way there
19 aprile, 2018
The "glasses" that we wear when looking at the world.
Is our mindset helping us be happy and successful in both our career and in life?
10 aprile, 2018
How can a major economy postulate of the "resource scarcity" prevent not only our happiness but also the development of our business?
Positive psychology has proven that the quest for happiness can be not only emotional but rational. Still, happy people are healthier and live longer. More surprisingly, this also applies to organizations.
27 marzo, 2018
Should we overcome our envy towards others' success?
Does our chance for success decreases when somebody else is moving ahead?
4 gennaio, 2018
The best present which we can give to others - to be happy
16 dicembre, 2017
A life, filled with happiness and satisfaction
Why smart and successful people are not as happy as they could and should be?
23 ottobre, 2017
To be happy in the present time or in the future?
Being aware of one of the most common dilemmas of the contemporary busy people
7 settembre, 2017
5 reasons for people who you communicate with, to like you
There are certain people who overwhelm the others easily, but there are those who, no matter how hard they try, do not manage to be a desirable and enjoyed company for others.
