According to many surveys, we spend most of our waking life at work. In fact, we spend about a third of our days at work. It means that if we are happier at work, our overall happiness in life is going to improve substantially.
This training provides a strong conceptual understanding of the true determinants of happiness at work. as well as a personalized plan for leading a life of fulfilment and meaning. The event is interactive in nature and also involves a large number of immersive exercises. At the end the attendees will have a personalized plan for enhancing the happiness in the workplace.
This course is taught online by prof. Raj Raghunathan from the McCombs School of Business, at the University of Texas.
- understand the 5 main determinants of happiness at work: Getting the basics right, еnabling growth and mastery, Providing sense of belonging, Employee empowerment and “Abundance” culture.
- make happiness measurements;
- learn strategies to boost happiness.