The training is designed to help individuals or groups of employees / team leaders or management executives - by providing them with support in finding solutions to reduce stress in the digital work environment environment.
We work intensively on the topics: Digital awareness, Agency and trust, Single-task strategy, Work-life balance, Business communication in a digital environment and Stress management @homeoffice.
- overcoming negativity, stress and irritation when working in a digital environment;
- strengthening confidence in one's own abilities;
- mastering methods for building a positive attitude in working with digital technologies.