Happiness Accelerator - Happiness Academy

Happiness Accelerator

Download the mobile app Happiness Accelerator
   



The training program and the daily activities in HAPPINESS ACCELERATOR will help you define and embrace your own meaning of Happiness and will accompany you on the road to greater levels of Happiness. The Mission of HAPPINESS ACCELERATOR is to empower you to build your life of happiness and fulfillment.

The program for boosting happiness levels was developed by Prof. Raj Raghunathan of McCombs School of Business at the University of Austin, Texas. It combines knowledge and recent discoveries from various fields of science, such as psychology, neuroscience, behavioral theory, etc. The program is structured along seven pairs of “sins” that lower our happiness and habits of the highly happy people. In addition it reveals seven exercises, which lead to developing these habits.

The HAPPINESS ACCELERATOR team also developed a series of daily tasks and routines to improve your well-being and lead you closer to the psychological aspects of inner satisfaction.

You will receive on a daily basis a task for boosting your happiness, a workout to complete, a meditation practice to listen to, as well as an inspirational thought and a funny fact. By completing them you will strengthen and build upon your inner values as: your compassion, friendship, love, accomplishment, creativity, awareness, happiness, and sense of humor.

Love yourself

3 reasons why
3 practices how
3 signs that you truly love yourself