Calendar - Happiness Academy

Calendar

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Вторник,
1.
Октомври
Listen wholeheartedly to others without judging them.
Сряда,
2.
Октомври
Support a charity or campaign you really care about.
Четвъртък,
3.
Октомври
Focus on a positive change that you want to see in society.
Петък,
4.
Октомври
Look for the good intentions in people around you today.
Събота,
5.
Октомври
Avoid blaming yourself or others.
Неделя,
6.
Октомври
Share your most important goals with people you trust.
Понеделник,
7.
Октомври
Let go of the expectations of others.
Вторник,
8.
Октомври
Be kind to yourself today. Remember, progress takes time.
Сряда,
9.
Октомври
Say “Thank you!” to three inspiring to you people. Explain why you thank them.
Четвъртък,
10.
Октомври
Share an inspiring idea with a loved one or a colleague.
Петък,
11.
Октомври
Plan a fun or exciting activity with a friend.
Събота,
12.
Октомври
Make gifts to give to people who are homeless or feeling lonely.
Неделя,
13.
Октомври
Do something helpful for a friend or family member.
Понеделник,
14.
Октомври
Share a happy memory or inspiring thought with a loved one.
Вторник,
15.
Октомври
Visit an elderly neighbor and brighten up their day.
Сряда,
16.
Октомври
Look for something positive to say to everyone you meet today.
Четвъртък,
17.
Октомври
Thank people who do things for you but you may take for granted.
Петък,
18.
Октомври
Offer spontaneous hugs to your loved ones and friends.
Събота,
19.
Октомври
Encourage others to join you outside and enjoy time in nature.
Неделя,
20.
Октомври
Leave a positive message for someone else to find.
Понеделник,
21.
Октомври
Share a happy childhood memory with a friend.
Вторник,
22.
Октомври
Form an exercise group for a walk/jog/bike ride.
Сряда,
23.
Октомври
Pay sincere compliments to people you meet today.
Четвъртък,
24.
Октомври
Turn your phone off and give people your full attention.
Петък,
25.
Октомври
Join a new online community on a topic that interests you.
Събота,
26.
Октомври
Shop from local stores to support independent producers.
Неделя,
27.
Октомври
Tell a friend about something helpful you learned recently.
Понеделник,
28.
Октомври
Call an old friend you’ve not heard for a while.
Вторник,
29.
Октомври
Offer your seat to a stranger, give way or hold the door open for others.
Сряда,
30.
Октомври
Water some flowers or plants in a public park or outdoor space.
Четвъртък,
31.
Октомври
Say hello to someone you see regularly but don’t normally talk to.